Hormone Care Kit

Maximum Purchase: 6 units
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Give your hormones some love! Start with the basics in our Hormone Care Kit. This will give you the magnesium, omega 3s and micronutrients you need everyday to build hormones. 

From Bridgit: Why I Developed this Kit

"We tend to want hormonal 'fixes,' but really we need hormonal foundations. When your body gets the nutrition it needs, when you rest and exercise, when you hydrate and avoid toxins, your hormones will fall in line! Get the daily essentials in our new Hormone Care Kit."

How They Work

Magnesium: So many people are currently experiencing magnesium deficiency without even knowing it. Magnesium is used by every body system and is needed for over 300 different chemical reactions in the body to function properly. Healthy magnesium levels are critical to phase 2 liver detoxification and support proper production and detoxification of hormones, including estrogen.

A good overall multivitamin can be beneficial in providing the body with any missing or imbalanced nutrients and minerals. Many of us struggle to gain proper nutrition from our foods, whether it’s because we’re not eating the right mix of foods or we’re eating foods grown in nutrient-poor soil or because our digestion and absorption are compromised. Adding in a well-rounded multivitamin is good practice for most people living within the burdens or our modern society.

Fish oil has become well known for its many beneficial qualities. Omega 3 fatty acids are generally helpful in supporting the integrity of the cell membranes and lowering inflammation. Fish oil also contains lignans which can bind to estrogen receptors which, in effect, blocks the body from using stronger and more harmful forms of estrogen.

Supplement Facts

To see detailed supplement facts, please visit the individual product pages, linked below:

Chelated magnesium, O.N.E Multivitamin, fish oil

Suggested Use

Chelated magnesium: Make extra magnesium a part of your daily routine to manage blood sugar, hormones and inflammation and to support detoxification and energy. Take 300 -600 / mg per day. If taking more than 400 mg, split into two doses. Reduce dose if loose stool occurs.

O.N.E. MultivitaminTake 1 capsule daily, with a meal.

Fish oil: As a dietary supplement, take 1 teaspoon daily with food.

Storage

Store the magnesium and multivitamin in a cool, dry place. Store the fish oil in the fridge.

*Always ask your physician before starting this or any supplement protocol. The information on this page does not serve as medical advice.

 

Nervous about side effects? Sometimes side effects arise as part of your healing journey. Learn to avoid and diminish side effects with Bridgit's guide: Managing the Side Effects of Change. Click here to access! 

*Always ask your physician before starting this or any supplement protocol. The information on this page does not serve as medical advice.

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