DIM Complex

Maximum Purchase: 6 units

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Diindolylmethane, also known as DIM, is a gastric metabolite of indole compounds found in cruciferous vegetables. DIM promotes healthy estrogen metabolism by helping to breakdown estrogens in the body, shifting the estrogen balance towards the formation of beneficial metabolites and away from harmful ones. This unique formula contains therapeutic dosages of Diindolylmethane (DIM) and its cofactors—a full array of nutrients that work synergistically to support normal estrogen ratios.

Why I Love DIM: from Bridgit

"DIM Complex supports healthy detoxification of estrogen to prevent dangerous estrogen metabolites and full removal of estrogen by-products in the liver and bowels. It also supports methylation. We usually recommend it after observing estrogen pathway movements on a DUTCH hormone test."  

DIM Supplement Facts

Serving size: 1 vegetable capsule
Servings per container: 60

Active ingredients: Vitamin C (as Ascorbic Acid), Vitamin B-6 (as Pyridoxine HCl), Folate (200 mcg as L-5-Methylfolate, glucosamine salt) DFE, Vitamin B-12 (as Methylcobalamin), Diindolylmethane (DIM), NAC (N-Acetyl-L-cysteine), Lemon Bioflavonoids, Calcium-d-Glucarate
Other ingredients: vegetarian cellulose capsule, L-leucine, Vitamin E is derived from soy oil

Allergen information: This product is is free from dairy/milk, gluten, egg, tree nut, and peanut.

DIM Suggested Usage

Take one to two (1-2) capsules daily, or as directed by a healthcare professional.

CAUTION: Pregnant or lactating women, consult your healthcare professional before taking this product.

DIM Storage

Store in a cool, dry place, and avoid excess heat. Keep out of reach of children.


Nervous about side effects? Sometimes side effects arise as part of your healing journey. Learn to avoid and diminish them with Bridgit's guide: Click here to access! 

*Always ask your physician before starting this or any supplement protocol. The information on this page does not serve as medical advice.

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